Technology

Are fitness trackers worth the trouble?

Are fitness trackers worth the trouble?

In this age of fitness trackers and smartwatches, it has become fashionable and tempting to log every step we take and keep track of how many calories we burn, but is this really the best way to reach our goals, and how accurate are these high-tech gizmos anyway? Today it has become easier than ever to log, track, and calculate pretty much every aspect of our fitness life from the food that we eat, to the miles …

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