Author Recent Posts Follow me!Drew Kimble CSCS*D, CPTDrew is a forty-something-year-old Certified Strength and Conditioning Specialist with Distinction (CSCS,*D-NSCA) and personal trainer (CPT-NASM) who continues to learn and battle daily with father time. Follow me!Latest posts by Drew Kimble CSCS*D, CPT (see all) Can caffeine improve your workout? - May 23, 2022 Does ab training increase your waist size? - November 26, 2019 Is ibuprofen bad for muscle growth? - October 3, 2019