Come hang with us! Author Recent Posts Follow me!Drew Kimble CSCS*D, CPTDrew is a forty-something-year-old Certified Strength and Conditioning Specialist with Distinction (CSCS,*D-NSCA) and personal trainer (CPT-NASM) who continues to learn and battle daily with father time. Follow me!Latest posts by Drew Kimble CSCS*D, CPT (see all) Does ab training increase your waist size? - November 26, 2019 Why you shouldn’t do cardio and weights in the same workout - June 15, 2019 Is casein worth the trouble? - July 1, 2019